Pelvis Lift Tutorial
How to execute the most common lift in CI
by Matan LevkowichPhoto by Atila Vadoc
The Pelvis lift is probably the single most common lift in Contact Improvisation. Today I would like to offer a deep dive into one common entry into this move - the perpendicular entry.
The video below is part of our online course 'Full Contact Fundamentals', which is currently on sale.
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Photo by Christian Ariel Heredia
