Dance as a path towards the body-mind

Do you ever feel ‘disconnected’? Do you struggle with trusting your body? What does it actually mean to be ‘connected to oneself’? Our core philosophy emphasizes that the body and mind are not distinct entities. Being connected involves fostering a relationship with both. Through our study groups, we cultivate environments in which each participant can embark on a journey toward awareness of the body-mind, explore new physical abilities, enjoy the freedom of dancing, and access a greater level of energy.

Dance as a community practice

Dance is a social activity hence the name ‘study group’. Being part of a group entails learning how to communicate both your needs and boundaries, as well as developing empathy and understanding for others. Thus, in all our programs, we prioritize both individual growth and group development. Joining the study group means joining our vibrant student community - in our training sessions, weekly jams and everyday interactions.

What do we actually offer?

We offer year-long study groups that welcome individuals of all ages and backgrounds. We teach contemporary dance, contact improvisation, ensemble work, performance practice, fluid acrobatics and more. At the core of all our programs lies the recognition that delving into the study of the human body profoundly impacts our lives, enhancing our capacity to connect with others and nurturing our physical and mental well-being.